ABOUT GAYL LONG

A Good Day is when…..

A client tells me that they have made a shift for the better in their life or work as a result of coaching. It might be a successful meeting, or a job change, a promotion; or sleeping better, feeling more energetic, calmer and able to deal with every day stresses.  Sometimes, it is the small things that make a big difference.

Gayl Long, Leadership, Career & Team Coach in Ascot

If you can’t lead yourself, you can’t lead others is my motto. If we don’t in the first instance manage our own physical, emotional and mental resilience, what hope do we have in doing that for others? Leading ourselves means making wise choices in our own lives and careers and in managing others. As a leadership and business coach with over 25 years of experience, I empower you to unlock your potential and have a successful, fulfilled career. I work with clients in Ascot, Windsor, Bracknell and the wider Thames Valley to help them become better leaders and professionals.

Working with me means having the mirror held up so you can really see yourself; getting to know and acknowledge all of who you are; developing higher capabilities, greater confidence, building the resources and strategies needed for sustained professional and personal success.

I coach clients, across Berkshire and into Surrey, intuitively and holistically using the intelligence of mind and body, combining cognitive and somatic approaches. My range of coaching tools is broad, a mix of co-active coaching, NLP, systemic constellations, breath, and guided visualisations. The greatest tool of all is bringing a witnessing presence, with deep listening from the heart, meeting your personal and professional goals.

My career and coaching sessions are challenging… My clients describe my career and business coaching as “defining”, a combination of challenge, support and inspiration. I ask insightful questions and offer honest feedback to unearth your own innate wisdom. It can be uncomfortable sometimes, but that’s where growth happens and we yield results.

contact me for a no obligation 30 minute call

Gayl Long: Experience & Background

I have over 25 years experience in Coaching, Development and Human Resources across organisations of all sizes, a wide range of sectors and levels of seniority. I’m professionally qualified and accredited as a coach and HR professional, a “learning junkie”, constantly attending courses to keep myself at the edge of thought leadership and personal growth. I have experience of life, of transition and change, of business and leadership. I especially like working with entrepreneurs and small businesses across Berkshire as my skills can make a positive, tangible difference in people’s lives. Explore my full range of coaching and leadership sessions below.

 

EXECUTIVE & LEADERSHIP COACHING

CAREER COACHING

TEAM COACHING & FACILITATION

Professional Coaching Accreditations

I’m a fully qualified and accredited leadership and executive coach in Berkshire. My professional accreditations include:

  • ICF PCC accredited coach; licensed Fireworks Career Coach©
  • Fellow of the Chartered Institute of Personnel and Development
  • Master Practitioner of NLP, trained in Non Verbal Communications, group dynamics, systemic coaching and constellations; transactional analysis; Schroder Leadership; accelerated learning.
  • Psychometric profiling: Birkman, EQ, SHL OPQ,16pf, Disc; Level A + B+ BPS qualified.
  • Systemic Coaching and Constellations Practitioner
  • Gestalt Trained Somatic Coach
  • Practising Hatha Yoga Teacher and qualified yoga therapist

Company Experience

Bayer, Syngenta, Unigate, Siemens, Bayer, Bristol Myers Squibb, Centrica, BP, ICI, Royal Bank of Scotland, Lloyds Bank, NHS, Merlin, Symantec, Wolseley, Cepheid, Amicus XR, HSP Valves, Moog E, Intercom, Salesforce, AB-InBev

“Working with Gayl has been truly transformational for me. From the first session, I knew she was the coach for me. The right balance of being focused and compassionate, action orientated with allowing our conversation to flow. Every single session has led to insights I did not have previously and clear next steps. Gayl is genuine and has a true desire to help you achieve great things.“

Femina Sanghvi, Design Leader, Transformation Consultant and Equality Champion, SalesForce

Business Coaching: Frequently Asked Questions

I get asked a lot of questions by potential clients, so here are some of the most common. If you don’t see what you need, don’t hesitate to contact me.

Where will you travel to?

I’ll come to your business anywhere in the Thames Valley area including Ascot, Bracknell, Windsor and further afield. You can find out more about the areas I work here. If it’s easier, we can also hold sessions over Zoom at a time that suits you.

What are your business coaching qualifications?

I’m a fully qualified and accredited business and leadership coach, with accreditations that include:

  • ICF PCC accredited coach; licensed Fireworks Career Coach©
  • Fellow of the Chartered Institute of Personnel and Development
  • Master Practitioner of NLP, trained in Non Verbal Communications, group dynamics, systemic coaching and constellations; transactional analysis; Schroder Leadership; accelerated learning.
  • Psychometric profiling: Birkman, EQ, SHL OPQ,16pf, Disc; Level A + B+ BPS qualified.
  • Systemic Coaching and Constellations Practitioner
  • Gestalt Trained Somatic Coach
  • Practicing Hatha Yoga Teacher and qualified yoga therapist
I’m just starting my career, will you be able to help me?

Absolutely, I’ve got over 25 years of experience working with professionals at all stages of their careers and at all levels. Unlocking your potential as early as possible will only help you in the future. Find out more about Who I Coach and hear from my satisfied clients.